Cure My Acne
Monday, 30 September 2013
Review of the Female Libido Booster Provestra
by: Andreas Henderson
Many women wish that they could increase their sex life and better satisfy their partner. Provestra has made the claim to be able to enhance the sex life of women by taking Provestra. A good life in bed can often strengthen the relationship between partners. Provestra is supposed to enable women to enjoy better sex with their partners.
Provestra is designed exclusively for females, and is made up of naturally occurring herbal ingredients. The herbal substances are chosen to rectify problems connected to hormonal imbalances and other hindrances for an improved sex life. The instructions that comes with Provestra suggests that one tablet should be taken each day. The price is about $50 for a months supply.
Provestra Information
The manufacturers of Provestra claim that the product has many positive effects. Here are some of them:
Intensifies sexual sensations
Increases fertility
More enjoyable sex
Engorgement and blood circulation to the clitoris increase
More frequent sexual desire
Other advantages manufacturers of Provestra claims are associated with its use:
Uses only natural ingredients to enhance female libido
Increases orgasm frequency and intensity
Helps strengthening and toning female uterine and sexual systems
Enhances sexual response and female sensitivity
Has no side effects
Some of the ingredients used in Provestra are:
Licorice Root
Red raspberry leaf
Valerian root
Ginger root
Red Clover
Maca
Cayenne Pepper
Damiana leaf
Black Cohosh Root
Side Effects
Because of the herbal origin of the ingredients, the product is completely natural. There are no reported harmful side effects. However, there have been some reported instances where women have complained about an increase in breast size after using Provestra for an extended period of time. It is advised that the supplement is bought from an authentic site.
How Provestra works
The herbal ingredients are claimed to relate to the sexual cycle of a woman. The different elements of herbal ingredients act differently, while some may balance hormones, other ingredients increase the blood flow to the genitals. The tablet are said to not only increase sex drive, but also deepen sexual climaxes and level of arousal.
Many women wish that they could increase their sex life and better satisfy their partner. Provestra has made the claim to be able to enhance the sex life of women by taking Provestra. A good life in bed can often strengthen the relationship between partners. Provestra is supposed to enable women to enjoy better sex with their partners.
Provestra is designed exclusively for females, and is made up of naturally occurring herbal ingredients. The herbal substances are chosen to rectify problems connected to hormonal imbalances and other hindrances for an improved sex life. The instructions that comes with Provestra suggests that one tablet should be taken each day. The price is about $50 for a months supply.
Provestra Information
The manufacturers of Provestra claim that the product has many positive effects. Here are some of them:
Intensifies sexual sensations
Increases fertility
More enjoyable sex
Engorgement and blood circulation to the clitoris increase
More frequent sexual desire
Other advantages manufacturers of Provestra claims are associated with its use:
Uses only natural ingredients to enhance female libido
Increases orgasm frequency and intensity
Helps strengthening and toning female uterine and sexual systems
Enhances sexual response and female sensitivity
Has no side effects
Some of the ingredients used in Provestra are:
Licorice Root
Red raspberry leaf
Valerian root
Ginger root
Red Clover
Maca
Cayenne Pepper
Damiana leaf
Black Cohosh Root
Side Effects
Because of the herbal origin of the ingredients, the product is completely natural. There are no reported harmful side effects. However, there have been some reported instances where women have complained about an increase in breast size after using Provestra for an extended period of time. It is advised that the supplement is bought from an authentic site.
How Provestra works
The herbal ingredients are claimed to relate to the sexual cycle of a woman. The different elements of herbal ingredients act differently, while some may balance hormones, other ingredients increase the blood flow to the genitals. The tablet are said to not only increase sex drive, but also deepen sexual climaxes and level of arousal.
Andreas Henderson is an avid researcher of female libido enhancement programs including Provestra and runs a successful website dedicated to debunking various libido enhancement programs for customers benefit. For great free female libido enhancement tips, discount offers and more, see Henderson's site at http://www.virilityreviewer.com/
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Sunday, 29 September 2013
Saturday, 28 September 2013
Things That Help You Get an Instant Erection - A Handy Male Enhancement Lesson For Every Man
by: Samule john
Men want to get an instant erection with the fondness or friendly touch of a female. An instant erection comes with men are sexually fit and they have enough blood supply to their penis. A very simple formula that can help every man get an instant erection whenever they want is that anything that is good for heart is good for penis. Our heart pumps blood and sends it to various parts of body. When there is enough supply of blood to the penile area the erection is hard and instant. Below are a few tips that can keep men sexually fit and they can enjoy rock hard erections naturally:
Eat Wisely For Your Erection: Though our penis has a head yet it doesn't have a mind of its own. To make it a fine and upstanding specimen, your neurons must be coordinated with military precision. Vitamin B1 keeps your nervous system in a finely working condition so eat beans and wholemeal bread and also eat lean meat to get a healthy supply of vitamin B1. Cherries, onions and porridge are also very helpful for sexual fitness and help men lead a sexually active life. You must avoid junk foods. Fish like salmon is a rich source of omega 3 fatty acids that keep your blood less sticky and enhance the blood flow to the parts of your body that matter. Moreover Bananas are a rich source of potassium and keep your blood pressure under control. Bananas keep your heart healthy thus help you drive more blood to your penile area.
Adopt A Healthy Lifestyle: If you want to remain sexually fit till your eighties you must take good care of yourself. You must adopt a healthy lifestyle that will protect you from various diseases and conditions. For example, smoking is a major cause of heart diseases and heart is a major contributor to your hard erection. If we have an ailing heart we are unable to get an instant erection. Sometimes men get hard erection but are unable to maintain it it during the intercourse. All this shows there is something wrong with the heart.
Manage Your Stress: Stress is your number one enemy as it causes many psychological problems and men who are stressed barely get an erection. A variety of stress management exercises are available to help relieve stress and promote optimal levels of brain arousal.
When stress becomes too great, it begins to take a toll mentally, physically, and emotionally.
The simple remedy is to go for a vacation with your partner. Talk to her and discuss your problems with her. Have fun with children and go with them to a nearby playground. Listen to some soothing music. Managing your time effectively can significantly decrease stress. Avoid the trap of over-scheduling by prioritizing tasks and puttingfree time into your schedule.
Take Regular Exercise: Regular exercise is the key to good sexual health and help men increase blood flow to their genital area. More blood flow to the genital area mean instant rock hard erection. Exercise increases endorphins which lift your mood and boost your energy. Moreover, having a toned body feels itself sexier and ignite more desire in both the partners. Did you know there are certain sex boosting exercises that can build an incredible sex stamina in you and enable you to get harder erection naturally. By following this plan of sex boosting exercises and making small changes in your daily intake you have the power to have multiple ejaculations at will that will drive your woman crazy. Check out my website if you want to get rock hard erection naturally and impress her with your renewed sex stamina.
Men want to get an instant erection with the fondness or friendly touch of a female. An instant erection comes with men are sexually fit and they have enough blood supply to their penis. A very simple formula that can help every man get an instant erection whenever they want is that anything that is good for heart is good for penis. Our heart pumps blood and sends it to various parts of body. When there is enough supply of blood to the penile area the erection is hard and instant. Below are a few tips that can keep men sexually fit and they can enjoy rock hard erections naturally:
Eat Wisely For Your Erection: Though our penis has a head yet it doesn't have a mind of its own. To make it a fine and upstanding specimen, your neurons must be coordinated with military precision. Vitamin B1 keeps your nervous system in a finely working condition so eat beans and wholemeal bread and also eat lean meat to get a healthy supply of vitamin B1. Cherries, onions and porridge are also very helpful for sexual fitness and help men lead a sexually active life. You must avoid junk foods. Fish like salmon is a rich source of omega 3 fatty acids that keep your blood less sticky and enhance the blood flow to the parts of your body that matter. Moreover Bananas are a rich source of potassium and keep your blood pressure under control. Bananas keep your heart healthy thus help you drive more blood to your penile area.
Adopt A Healthy Lifestyle: If you want to remain sexually fit till your eighties you must take good care of yourself. You must adopt a healthy lifestyle that will protect you from various diseases and conditions. For example, smoking is a major cause of heart diseases and heart is a major contributor to your hard erection. If we have an ailing heart we are unable to get an instant erection. Sometimes men get hard erection but are unable to maintain it it during the intercourse. All this shows there is something wrong with the heart.
Manage Your Stress: Stress is your number one enemy as it causes many psychological problems and men who are stressed barely get an erection. A variety of stress management exercises are available to help relieve stress and promote optimal levels of brain arousal.
When stress becomes too great, it begins to take a toll mentally, physically, and emotionally.
The simple remedy is to go for a vacation with your partner. Talk to her and discuss your problems with her. Have fun with children and go with them to a nearby playground. Listen to some soothing music. Managing your time effectively can significantly decrease stress. Avoid the trap of over-scheduling by prioritizing tasks and puttingfree time into your schedule.
Take Regular Exercise: Regular exercise is the key to good sexual health and help men increase blood flow to their genital area. More blood flow to the genital area mean instant rock hard erection. Exercise increases endorphins which lift your mood and boost your energy. Moreover, having a toned body feels itself sexier and ignite more desire in both the partners. Did you know there are certain sex boosting exercises that can build an incredible sex stamina in you and enable you to get harder erection naturally. By following this plan of sex boosting exercises and making small changes in your daily intake you have the power to have multiple ejaculations at will that will drive your woman crazy. Check out my website if you want to get rock hard erection naturally and impress her with your renewed sex stamina.
Samule John is a prolific writer who writes about health issues particularly about men's health. His ebook "Erectile Dysfunction No More" is a compendium of highly effective exercises which boost male sexual power to the maximum level without any over the counter drugs involved. If you are interested to know a lot more highly sex boosting exercises, visit his website at Premature Ejaculation Exercises
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Friday, 27 September 2013
Sexually Stimulating Herbs
by: Knut Holt
Herbs have been used in all cultures around the world to stimulate sexual arousal, physical sexual feelings and sexual abilities. In the modern world herbs are increasingly more used both to increase the sexual pleasure and as medicine to help for sexual dysfunctions. The herbs are used both in their original form or the working substances are extracted and used as ingredients in tinctures, ointments or pills.
THE GENERAL PRINCIPLES OF SEXUALLY STIMULATING HERBS
The working principles of the chemical components in these herbs are of several kinds, and the ingredients make their effects at different places in the human body.
- Some herbal ingredients stimulate generally the function of the neural system. Since sexual response and feelings are dependent of a well working neural system, the herbs will also increase the sexual response.
- Other herbal ingredients generally improve the body's blood circulation. The better blood flow and the better control of the blood flow will then make the genital organs work better and engorge better upon sexual stimulation. Better engorgement will stimulate the feeling bodies at the nerve endings in the sexual organs and thus give stronger physical feelings.
- There are components in some herbs that stimulate tissue growth and regeneration. Such components can make structures in the sexual organs grow stronger and more capable to do their work.
- Some herbal ingredients stimulate directly centres in the central nervous system that play an important role in the sexual response, and thus increase the psychological arousal. A higher psychological arousal will cause signals to be sent to the sexual organs so that they will engorge more strongly and produce more sexual secretions.
- Still other herbal components stimulate the feeling bodies in the genital organs directly, and will thereby give stronger physical feelings. The stimulation of the feeling bodies will also make the central nervous system send signals back to the sexual organs and make them work more efficient.
- Some herbal ingredients will stimulate the production of sexual hormones or other hormones important for the sexual functions, or they will normalize a disturbed hormonal system.
SOME IMPORTANT HERBS USED FOR SEXUAL STIMULATION
Here are some important sexually stimulating herbs presented. Many of the herbs stimulate the human organism at several points and thus have more than one type of effect. Where not otherwise indicated, both men and women will feel the stimulating effect.
- Bayberry: The fruits increase blood flow and capillary dilation in the mucus membranes of the vagina, and thus stimulate vaginal lubrication.
- Catuaba: Catuaba is a South American bush. It has long been used as an aphrodisiac by Indians, and is the most important sexually stimulating plant used in South America nowadays. Catuaba generally stimulates the central nervous system, and especially the functions controlling sexual response.
- Cayenne (Cayenne pepper, Spanish pepper): From the fruit one gets a well known spice with a very strong taste. The spice stimulates tissue growth and regeneration. This will make the sexual organs stronger and more efficient. Cayenne also makes the digestion and intestinal functions more effective and promotes heart functions.
- Coffee or tea stimulates the central nervous system to a higher activity and thereby also the sexual arousal. Taking a cup of coffee before sexual activity is often a good idea.
- Cuscuta: The seeds of cuscuta stimulate and normalizes the part of the nervous system that controls the sexual organs. This effect helps control premature ejaculation, helps control urination and vitalizes the functions of the sexual organs. It also has a general stimulating effect upon the nervous system.
- Damiana: Damiana is a small Mexican shrub, of which the leaves are used for medical purposes. Damiana stimulates the function of the sympathetic nerves controlling the sexual organs, the urinary system, the digestive organs and the respiratory organs. The herb thus strengthens all the functions of the sexual organs and urinary system. The herbs have many of the same effects as the female hormone progesterone, and therefore the herb works especially effective for women.
- Ginseng: There are many species of the herb ginseng, growing both in East Asia and Northern America. Ginseng stimulates neural functions and bodily activities. Ginseng stimulates and normalizes the blood flow in the brain and sexual organs. Ginseng also stimulates nerve growth, blood production and sperm production. This stimulation will in turn give a general rejuvenating effect, stronger arousal, better genital functions and stronger physical feelings.
- Hawthorn: Hawthorn is a tree growing in all temperate zones of the world. The fruits are used. Hawthorn stimulates heart functions and blood flow, and helps to reduce atherosclerotic plaque in blood vessels. This general positive effect upon blood circulation will in turn improve sexual functions as for example female engorgement and male erection.
- Horny goat weed (Epidemium): This is an East Asian herb. The whole plant except the root is used in herbal preparations. This herb stimulates the sensorial bodies in the sexual organs, giving stronger genital feelings. It also increases sperm production, giving better fertility. It further stimulates sexual desire by acting upon the central nervous system. The herb also increases the general activity of the nervous system and thereby the general vitality.
- Johimbe; Johimbe is a tall and evergreen tree growing in tropical areas of Africa. The bark stimulates the blood flow in the genitals and therefore helps against erection problems. However, in higher doses the drug can cause hypertension, digestive problems and manic reactions.
- Maca; This South American herb stimulates sexual desire and drive.
- Muira Pauma: Muria Puama is a Brazilian shrub, known as "Potency Wood". Extracts of the bark is used. Muira Puama stimulates sexual desire and libido, and thereby increases potency.
- Suma: Suma root stimulates and normalizes the hormone production of the whole body, both the production of systemic hormones and local hormones. The improved hormonal system will then improve mental and physical sexual functions.
- Peppermint: Leaves of the peppermint plant stimulate the secretion of lubricating substances in the genital system. This facilitates the sexual act and protects the sexual organ against injury.
On the market you can find pills, tinctures or teas made of one or more of these herbs. What herbs or herbal product you should choose, depend on your purpose. The purposes are generally of 6 kinds:
- Increased libido or sexual desire.
- Increased feelings in the genital region.
- Better erection or sexual performance.
- Better lubrication.
- Increased strength or size of the genitals.
- Increased fertility.
Herbs have been used in all cultures around the world to stimulate sexual arousal, physical sexual feelings and sexual abilities. In the modern world herbs are increasingly more used both to increase the sexual pleasure and as medicine to help for sexual dysfunctions. The herbs are used both in their original form or the working substances are extracted and used as ingredients in tinctures, ointments or pills.
THE GENERAL PRINCIPLES OF SEXUALLY STIMULATING HERBS
The working principles of the chemical components in these herbs are of several kinds, and the ingredients make their effects at different places in the human body.
- Some herbal ingredients stimulate generally the function of the neural system. Since sexual response and feelings are dependent of a well working neural system, the herbs will also increase the sexual response.
- Other herbal ingredients generally improve the body's blood circulation. The better blood flow and the better control of the blood flow will then make the genital organs work better and engorge better upon sexual stimulation. Better engorgement will stimulate the feeling bodies at the nerve endings in the sexual organs and thus give stronger physical feelings.
- There are components in some herbs that stimulate tissue growth and regeneration. Such components can make structures in the sexual organs grow stronger and more capable to do their work.
- Some herbal ingredients stimulate directly centres in the central nervous system that play an important role in the sexual response, and thus increase the psychological arousal. A higher psychological arousal will cause signals to be sent to the sexual organs so that they will engorge more strongly and produce more sexual secretions.
- Still other herbal components stimulate the feeling bodies in the genital organs directly, and will thereby give stronger physical feelings. The stimulation of the feeling bodies will also make the central nervous system send signals back to the sexual organs and make them work more efficient.
- Some herbal ingredients will stimulate the production of sexual hormones or other hormones important for the sexual functions, or they will normalize a disturbed hormonal system.
SOME IMPORTANT HERBS USED FOR SEXUAL STIMULATION
Here are some important sexually stimulating herbs presented. Many of the herbs stimulate the human organism at several points and thus have more than one type of effect. Where not otherwise indicated, both men and women will feel the stimulating effect.
- Bayberry: The fruits increase blood flow and capillary dilation in the mucus membranes of the vagina, and thus stimulate vaginal lubrication.
- Catuaba: Catuaba is a South American bush. It has long been used as an aphrodisiac by Indians, and is the most important sexually stimulating plant used in South America nowadays. Catuaba generally stimulates the central nervous system, and especially the functions controlling sexual response.
- Cayenne (Cayenne pepper, Spanish pepper): From the fruit one gets a well known spice with a very strong taste. The spice stimulates tissue growth and regeneration. This will make the sexual organs stronger and more efficient. Cayenne also makes the digestion and intestinal functions more effective and promotes heart functions.
- Coffee or tea stimulates the central nervous system to a higher activity and thereby also the sexual arousal. Taking a cup of coffee before sexual activity is often a good idea.
- Cuscuta: The seeds of cuscuta stimulate and normalizes the part of the nervous system that controls the sexual organs. This effect helps control premature ejaculation, helps control urination and vitalizes the functions of the sexual organs. It also has a general stimulating effect upon the nervous system.
- Damiana: Damiana is a small Mexican shrub, of which the leaves are used for medical purposes. Damiana stimulates the function of the sympathetic nerves controlling the sexual organs, the urinary system, the digestive organs and the respiratory organs. The herb thus strengthens all the functions of the sexual organs and urinary system. The herbs have many of the same effects as the female hormone progesterone, and therefore the herb works especially effective for women.
- Ginseng: There are many species of the herb ginseng, growing both in East Asia and Northern America. Ginseng stimulates neural functions and bodily activities. Ginseng stimulates and normalizes the blood flow in the brain and sexual organs. Ginseng also stimulates nerve growth, blood production and sperm production. This stimulation will in turn give a general rejuvenating effect, stronger arousal, better genital functions and stronger physical feelings.
- Hawthorn: Hawthorn is a tree growing in all temperate zones of the world. The fruits are used. Hawthorn stimulates heart functions and blood flow, and helps to reduce atherosclerotic plaque in blood vessels. This general positive effect upon blood circulation will in turn improve sexual functions as for example female engorgement and male erection.
- Horny goat weed (Epidemium): This is an East Asian herb. The whole plant except the root is used in herbal preparations. This herb stimulates the sensorial bodies in the sexual organs, giving stronger genital feelings. It also increases sperm production, giving better fertility. It further stimulates sexual desire by acting upon the central nervous system. The herb also increases the general activity of the nervous system and thereby the general vitality.
- Johimbe; Johimbe is a tall and evergreen tree growing in tropical areas of Africa. The bark stimulates the blood flow in the genitals and therefore helps against erection problems. However, in higher doses the drug can cause hypertension, digestive problems and manic reactions.
- Maca; This South American herb stimulates sexual desire and drive.
- Muira Pauma: Muria Puama is a Brazilian shrub, known as "Potency Wood". Extracts of the bark is used. Muira Puama stimulates sexual desire and libido, and thereby increases potency.
- Suma: Suma root stimulates and normalizes the hormone production of the whole body, both the production of systemic hormones and local hormones. The improved hormonal system will then improve mental and physical sexual functions.
- Peppermint: Leaves of the peppermint plant stimulate the secretion of lubricating substances in the genital system. This facilitates the sexual act and protects the sexual organ against injury.
On the market you can find pills, tinctures or teas made of one or more of these herbs. What herbs or herbal product you should choose, depend on your purpose. The purposes are generally of 6 kinds:
- Increased libido or sexual desire.
- Increased feelings in the genital region.
- Better erection or sexual performance.
- Better lubrication.
- Increased strength or size of the genitals.
- Increased fertility.
Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural medicines against sexual problems, sexually stimulating herbal preparations, and natural medicines against digestive problems, allergy, asthma, acne, eczema, rosacea, scars, wrinkles, over-weight, hypertension, heart disease, hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:----
http://www.panteraconsulting.com
----Free to reprint with the author's name and link.
http://www.panteraconsulting.com
----Free to reprint with the author's name and link.
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Thursday, 26 September 2013
Wednesday, 25 September 2013
Examining the Symptoms of Menopause
by: James Pendergraft
Women may know that menopause is a normal and inevitable part of their lives. However, they may lack some knowledge as to the changes that could happen to their bodies during this stage in their life.
The change of the levels of progesterone and estrogen, which are the two female hormones that are produced less and less during menopause, could bring about different symptoms. While women may have less problems or none at all when it comes to menopause, there may be others that may feel some slight to worse discomfort.
Common symptoms of menopause and what can be expected from them:
* Irregular periods. One of the symptoms of menopause that can be experienced first is the change in the menstrual period. Usually this could be noted by their irregularity. They could also be lighter than normal or heavier periods.
There are women who would experience heavy bleeding for a number of days. Periods that last for more than ten days or are experienced after three weeks or less are also common symptoms. Vaginal spotting in between periods may also occur.
* Problems with the bladder or the vagina. As the levels of estrogen change, the body tissue found in the genital area can become thinner and drier. This dryness can cause painful sexual intercourse for women. Right before menopause, it is also possible that a vaginal infection may be experienced.
As you age, it is even expected for women to start having problems with their urinary tract. These could be in the form of infections and trouble in holding the urine when you need to urinate or may experience what is known as urge incontinence. Women might also experience problems in holding their urine when they cough, sneeze, laugh, step down, or run or what is also called as stress incontinence. If you are experiencing any of these symptoms, it is best to see your physician.
* Hot flashes. Getting a hot flash is very common during the stage before menopause. This is characterized by experiencing a sudden radiation of heat on the upper extremities of the body or all over. Usually your neck and face would become flushed and red blotches may be seen on your back, chest and arms. This could be followed by cold shivering and heavy sweating.
While flashes can be as mild as just having a light blush, they could also be severe enough to wake you up from a very sound sleep, which is also known as night sweats. Most hot flashes last from 30 seconds to five minutes and should go away within a few years from the start of menopause.
* Sex. Using birth control should not be stopped unless a whole year without getting a period is already experienced. This is if you no longer want to get pregnant. When menopause begins, it is common to experience a change in your feelings toward sex. Because of hormonal changes, sexual arousal may be difficult. There could also be discomfort during sexual intercourse because of the vaginal changes that may occur.
However, there are also others that might feel sexier and freer after menopause. This is because there is already no risk for pregnancy.
Other possible symptoms of menopause include fatigue and problems in sleeping. There could also be mood shifts and changes to the body like loss of muscle mass, increase in waistline size, loss of skin elasticity and heightened appearance of fatty tissues.
Women may know that menopause is a normal and inevitable part of their lives. However, they may lack some knowledge as to the changes that could happen to their bodies during this stage in their life.
The change of the levels of progesterone and estrogen, which are the two female hormones that are produced less and less during menopause, could bring about different symptoms. While women may have less problems or none at all when it comes to menopause, there may be others that may feel some slight to worse discomfort.
Common symptoms of menopause and what can be expected from them:
* Irregular periods. One of the symptoms of menopause that can be experienced first is the change in the menstrual period. Usually this could be noted by their irregularity. They could also be lighter than normal or heavier periods.
There are women who would experience heavy bleeding for a number of days. Periods that last for more than ten days or are experienced after three weeks or less are also common symptoms. Vaginal spotting in between periods may also occur.
* Problems with the bladder or the vagina. As the levels of estrogen change, the body tissue found in the genital area can become thinner and drier. This dryness can cause painful sexual intercourse for women. Right before menopause, it is also possible that a vaginal infection may be experienced.
As you age, it is even expected for women to start having problems with their urinary tract. These could be in the form of infections and trouble in holding the urine when you need to urinate or may experience what is known as urge incontinence. Women might also experience problems in holding their urine when they cough, sneeze, laugh, step down, or run or what is also called as stress incontinence. If you are experiencing any of these symptoms, it is best to see your physician.
* Hot flashes. Getting a hot flash is very common during the stage before menopause. This is characterized by experiencing a sudden radiation of heat on the upper extremities of the body or all over. Usually your neck and face would become flushed and red blotches may be seen on your back, chest and arms. This could be followed by cold shivering and heavy sweating.
While flashes can be as mild as just having a light blush, they could also be severe enough to wake you up from a very sound sleep, which is also known as night sweats. Most hot flashes last from 30 seconds to five minutes and should go away within a few years from the start of menopause.
* Sex. Using birth control should not be stopped unless a whole year without getting a period is already experienced. This is if you no longer want to get pregnant. When menopause begins, it is common to experience a change in your feelings toward sex. Because of hormonal changes, sexual arousal may be difficult. There could also be discomfort during sexual intercourse because of the vaginal changes that may occur.
However, there are also others that might feel sexier and freer after menopause. This is because there is already no risk for pregnancy.
Other possible symptoms of menopause include fatigue and problems in sleeping. There could also be mood shifts and changes to the body like loss of muscle mass, increase in waistline size, loss of skin elasticity and heightened appearance of fatty tissues.
Second term abortion clinic, was established by Dr. James Pendergraft. Our Abortion Pill Offering the latest, safest and most advanced techniques for providing non-surgical, medical and surgical abortion methods including abortion pill in Ft. Lauderdale. For further information including family planning, please visit our premiere website. www.womenscenter.com
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Tuesday, 24 September 2013
French Kissing Secrets
by: Robbie Nash
Guys, I’ll level with you right now: If a girl can practice giving head on a banana or a bottle of mineral water (thanks, Madonna), then a guy can practice making out with her, by using those very same items.
Really, I’m not making this up! In essence, kissing is not unlike eating or drinking. It’s the STYLE that makes all the difference. Have you ever slowed down enough to really explore the sensuous aspects of eating a banana, one slow bite at a time, or sipping slowly from a refreshing bottle of sparkling water? A girl’s lips are like the mouth on a bottle of water. Her tongue is like the fruit of the banana.
When it comes to how to kiss a girl, we females tend to agree that most of you share one basic problem: Guys rush. Now, rushing is a way to avoid intimacy. In fact, in the animal kingdom, rushing is aggressive behavior, designed to keep competing or threatening animals at bay, and thus it’s a turn-off.
No, guys, this does not mean that you have to sit by passively, like a lump, and wait for the girl to make all the moves. Most definitely not!
A lot of guys have never really learned how to kiss a girl. There is one big reason for this: In our culture, guys are taught not to admit when they don’t know how to do something well. They believe they’re expected to know it all. This problem just creates ignorance and confusion all around.
Now, to make matters worse, usually a girl will not tell you if you can’t kiss her well. Probably she doesn’t want to hurt your feelings, nor is she likely to feel like teaching you how to kiss a girl just then. Maybe she has even have made up her mind that you’re hot stuff — sexy enough to go to bed with, perhaps — but once she realizes that you can’t KISS sexy, the rest is basically game over. Women usually know from experience that when a man fails the kiss test, then there is not much hope for the rest that follows.
Here are some basics for you:
PAY ATTENTION. Look at her once in a while. Don’t get off in your head somewhere, mind-tripping on whether you are getting to where you want to go fast enough, or which of your buddies you can tell about this adventure tomorrow. Otherwise, she is likely to start making out her grocery list in her mind, while you think she is so into you.
The sensual possibilities of kissing are endless. The Zen of kissing is to stay present. Be in the moment. Vary your kisses. Touch her hair. Smile. Brush her hair off her forehead with a slow wave of your hand. Touch her cheek. Let her touch you back.
PRACTICE CATTITUDE. Guys, you may think I’m completely bonkers here, but I’m serious! If you want to learn how to kiss a girl, then go study cats.
Some sexy things about cats: They make great snugglers. Plus, cats can make themselves completely comfy and at ease in the most unlikely places. Furthermore, cats are fully involved in whatever captures their fancy; they take as long as they like with it; and they don’t ever stop to wonder whether they are doing it right, or how silly they may look. They just enjoy themselves!
In other words, cats are the perfect sensual hedonists. Watch a cat as it grooms a kitten, another cat, or even its own sweet self. Some cats even like to groom dogs! So, regardless of what a cat is doing: It devotes itself completely to that activity; it moves at a relaxed yet steady pace; it doesn’t rush or skimp on the process; and finally, it doesn’t stop until it gets enough of it.
Kissing, then, has a lot in common with cat-style grooming. Grooming is foreplay to kissing, just as kissing is foreplay to sex. The trick, again, is not to hurry through any step of the process. Enjoy yourself, as a cat does. Kissing is kissing — it is not about getting your thing inside the girl; if anything, it’s about making her want you there. And you can’t force that if you ever want to see her again! As sexpot Mae West famously said, “I like a man what takes his time.”
This may hearken back to our own primate heritage. Baboons, for instance, spend a lot of time grooming each other. Grooming is a highly comforting form of intimate contact. It strengthens the emotional bonds between mother and child. Likewise, grooming serves to create or sustain relationships between other baboons. Nuzzling someone or inviting them to groom us is a way of communicating nonverbally that we like them and want their attention. It’s a way of reinforcing trust. That’s probably why “petting” is one synonym for making out.
Guys, you can even play at being a cat while you are making out with a girl. Try rubbing against her cheek, making endearing purring sounds, languidly stretching into a cozier position, and so forth. Sure, maybe she will think you are being goofy, but she probably won’t tell you to take a flying leap off the nearest balcony. Most of my girlfriends admit that they like it when a guy is sensually playful with them and does a lot of the snuggling behavior of cats. Just act naturally while you are doing it. This is not about putting the moves on a girl, you see. Rather, it’s about tuning into her frequency, then luxuriating in it with her — which, you may have noticed, is one of the things that we find so endearing about cats! Cats tell us that they like being with us by way of this unforced yet sensual behavior.
BRUTE FORCE LACKS FINESSE. The other big problem with guys who don’t know how to kiss a girl is that they don’t realize that forcefulness does not win a woman’s heart. A show of force, once again, is aggressive, not intimate. It may be a great way to dominate another male, but not a female! Most guys approach sex as if they were about to engage with another guy, even if they never have! So don’t grind your stubble into her face, and don’t crash your teeth into hers.
Likewise, don’t grip her head so hard that you twist her neck, nor should you grab her torso so hard that you bruise her ribs. Also, rapid-fire tongue action is usually a turn-off, along with its opposite, a rapid-fire series of dry, pecky kisses. Like the song says, you can’t hurry love.
Another key to successful making out is learning to receive a kiss as well as give one. Most guys don’t know how to receive. You, however, can be our delightful surprise. Please let us kiss you back! Yielding a bit does not make you less of a man.
COMMUNICATE VERBALLY TOO. And finally, it’s okay to ask us if we like what you’re doing in the lip-lock department! Instead of murmuring sweet nothings, try murmuring a sweet question into our ears. Frankly, plenty of us find it charming when a guy cares enough to check! We don’t expect you to be perfect, just attentive. Try us and see.
HOW TO FRENCH KISS A GIRL: FINDING THE PATH
French kissing means kisses that involve tongues. As you discover how to French kiss a girl, the main point to keep in mind is not to rush into tongue-kissing, since that can be a big turn-off for a girl who is not ready for a tongue in her mouth. You can find your way down the path slowly. By this, I mean that if you lead up to the French kiss through talking, respectful touching, and other, less intimate forms of kissing, you will increase your odds of success with French kissing, and you are both likely to enjoy it more when it finally does happen.
How you kiss someone tells her a lot about who you really are. Kissing is very intimate, and very revealing. It also helps the person you kiss decide whether or not she wants to grow even more intimate with you. So, understandably, a lot of people are shy about kissing someone they like. The reason for shyness is usually the fear of rejection.
This helps explain the popularity of kissing games such as Spin the Bottle. If you “have to” kiss someone because of the rules of a game, there is less fear of rejection.
BUILD UP TO THE KISS: It bears repeating: The art of how to French kiss a girl largely involves what you do to build up to it. Some examples: you can take a girl’s hand, compliment her on the look or smell of her hair — whatever is heartfelt and genuine for you. Increase the level of intimacy gradually, through sensual forms of touch and other non-verbal communication. A sigh, for instance, can be very romantic and far more eloquent than the most cleverly phrased sentence. Besides, most girls have heard it all and will know when you are putting them on. Again, be sincere.
Brushing your teeth an hour or two before any experience that is likely to lead to French kissing is always a good idea. However, it’s also smart to have mints or gum on hand to take care of bad breath. You can always offer your partner one, too — it’s a polite way of asking her to take care of her breath without having to spell it out so directly.
Smoker’s breath is unpleasant to many non-smokers. Who knows, though; the unusual taste may appeal to a non-smoker’s sense of the exotic or taboo. The best way to find out, of course, is to ask, and it’s also a good idea not to have a smoke, or any strong-tasting food, soon before you are likely to kiss.
It’s okay to admit to nerves. Take her hand if you do! Admitting that you’re vulnerable is intimate. Just try not to giggle while you are kissing. If that’s too hard for you to avoid, just back off and be sure that your partner knows you are not laughing at her.
Oh. And kiss her because you want to, not because you feel it is expected. This is one way to kill many a great moment in kissing. Remember, kissing should be fun! Neither of you has to go any further than you wish. If your intuition tells you to back off, then please listen! If either of you is afraid of going too far, too fast, then find a semi-private place to kiss, such as a public building or outdoors. Well-lit parks and well-patrolled paths can be pleasant places to make out; just be sure to keep an eye out for purse-snatchers and the like.
FIND YOUR OWN FRENCH KISSING STYLE: Don’t try to kiss like a movie star or a porn star. Just because a guy is famous doesn’t mean that he truly knows how to French kiss a girl. Ask your partner what she likes or doesn’t like. You shouldn’t have to do everything using guesswork!
Do pay attention to her body language, though. If you find a particular motion or style she likes, then go with that, but don’t stick with it forever. If you have had your tongue in her mouth for a minute or more, try backing off a bit, or at least shift the position. Let her do some of the giving, too.
And really, if you are finding your own spontaneous kissing style, it will change a bit from girl to girl, and even with the same girl. You see, how to French kiss a girl is like dancing or any kind of teamwork: learning to give and take with your partner is likely to be more rewarding for everyone involved, than if you are always doing the leading, or always following.
Mix it up a bit in other ways, too. Touching her hair gently, caressing her face, and so forth can greatly enhance the art of the kiss. You can be gentle, yet insistent, with your tactile manner. Again, see what she likes. Don’t be afraid to vary things a bit; just try not to rush or jump too quickly from one thing to another. If you pay attention to her, you will find a mutually satisfying rhythm. Good kissing is an ongoing experiment in pleasure.
As you explore how to French kiss a girl, try parting your lips slightly and pressing gently against her lips. Also, be sure that you both have enough room to breathe. Tipping your face sideways a bit usually works.
END THE KISS: This can be nearly as important as the lead-up. When you back off, do it slowly, rather than abruptly, and it’s nice if you can maintain some other kind of connectedness, like eye contact or touching her hand. You can even combine both, by kissing the back of her hand while you look into her eyes. Smile a bit. This is very endearing to most girls, and you may be surprised at how much you enjoy this bit of vulnerability. Mostly we are taught to avoid eye contact and physical embrace, because of the risk of rejection. Daring to bridge this gap often brings increased intimacy and heightened arousal to your kissing experience.
Finally, if you have any cuts or sores in your mouth, then please put off the French kissing until another time, and find something else you can do with your intimate time together. The same applies if either of you may have a cold or flu. Kissing is all about feeling good, and you should feel your best in order to enjoy it. If the feeling isn’t real, no amount of pretending will bridge the gap. And if you really like each other, trust me: You will find other chances to share this experience. Put these recommendations together and you’ll be surprised at just how easy it is to learn how to kiss a girl.
SOLVING THE MYSTERY OF HOW TO GET A GIRL TO KISS YOU
Most guys miss out on one basic aspect of what is involved in how to get a girl to kiss you. Nine times out of ten, it seems, it is the girl who chooses to kiss the guy. Likewise, in many animal species, it is the female who chooses her mate. So usually you will not kiss her first. Most of the time, the girl selects where and when the kiss happens. You can do lots to lead up to it, though.
SET THE SCENE. You can create a romantic mood. For every woman, this may be different. Some women like an exciting adventure of a date, which could be anything from an amusement park to a movie thriller together on the sofa. Others prefer a more subdued mood. The candlelit dinner is one classic example.
While this sounds obvious, many guys overlook one step that is a basic part of how to get a girl to kiss you. If you have a girl over for a visit, then be sure to tidy up your place! However humble it may be, make sure that your home projects a romantic ambiance. The surroundings can really help prepare a girl to kiss you. Set out flowers and well-displayed pictures and objects for your guest to enjoy. If you are really clueless or simply unable to clean your place before she comes over, then pay a friend or even a professional housecleaning service to do the job for you. Just be sure not to put this off until the last hour! You want to be relaxed, fresh, and able to enjoy your time together, rather than wondering if she notices your sweating and fatigue.
Playing mood music for her may seem a bit obvious, but why not? It is certainly okay to ask her what kind of music she likes, and then to have that available for her visit. And if she doesn’t like background music, then don’t play any. It’s not a requirement.
Variable lighting, however, is a fine idea — “mood lighting” can be even more of a romantic enhancement than mood music. So to set the mood, as you learn how to get a girl to kiss you, you should avoid any location that involves harsh, overly bright lighting. If you go out to a restaurant, for example, choose a candlelit table that is not set out in the middle of the room. If you want to linger over a meal, then be sure you are seated with her on comfortable chairs, or in a cozy booth. Sharing bites of your meal or dessert together can be a lovely way to connect. Sharing food, whether it is pasta or ice cream, can be a very friendly and inviting way to build toward a kiss.
BUILD HER TRUST TO BRING HER CLOSER. Touching, done in ways that connect the two of you, can be great. Taking her hand, if it springs from a genuine impulse (sincere, in other words), is fine. You can touch her arm while you are talking, in order to emphasize a point. This has to be done right, in order to convey the feeling of power WITH, rather than power OVER her. Intimidating or annoying a girl into kissing you is pushy. She will probably feel insulted and offended. Likewise, groping her is uncool, but touching her in a way that shares an experience helps to build romantic suspense. Just be sure that you do not insist on imposing your will over hers, when it comes to physical contact. If she likes you, she will squeeze your hand back, or begin a level of touch that is comfortable for her.
Focus on making positive statements. We all want to be with people who enjoy life. Say sweet stuff when it feels right. Also, be sure to compliment her on whatever you find appealing about her appearance or the things she does. Let her feel appreciated for who she is, not based on what you think you can get from her on the physical level. Women know when a guy treats them as a sex object. As you get to know a girl, be loving and affectionate on an emotional, verbal level first.
AGAIN, PAY ATTENTION TO HER. This may seem obvious, but really pay attention to what she says, and don’t dominate the conversation. There should be plenty of give and take, which is just the way you want to be kissing later on! This is how to get a girl to kiss you. When in doubt, say less. Girls love a guy who listens to them.
So focus on the SENSUAL, rather than the SEXUAL. Don’t be afraid to tease her a bit. It’s okay to make her want you without being too manipulative about it. Don’t come on so strong with the desire for intercourse. Holding back creates stronger arousal, passion, and desire in many women.
Start slowly and build from there. Hold her hand. Put your arm around her briefly and see whether she draws closer or pulls away. Kiss her not on the mouth, then see if she kisses back. If she is from a culture where women are expected to project a shy demeanor, then please be patient with her. You want to know how to get a girl to kiss you, and understanding her background is an important part of this process.
Kissing her on the back of the hand may seem old-fashioned, yet it remains a time-tested classic. Some women like kisses on the neck, while others do not. It’s okay to ask her, in a soft yet clear voice. Again, don’t seem too eager. It’s better to be a bit too cautious or aloof while you are learning what she likes. Just be sure that she knows you are interested in what she likes! You will have plenty of chances to try out new and increasingly intimate ways of touching each other later. If you are really having a great time together, then you won’t even have time to worry about this. Getting there is truly half of the fun.
To More about this at learn how you can empower yourself, check out the official site French kissing Secrets! website.
Guys, I’ll level with you right now: If a girl can practice giving head on a banana or a bottle of mineral water (thanks, Madonna), then a guy can practice making out with her, by using those very same items.
Really, I’m not making this up! In essence, kissing is not unlike eating or drinking. It’s the STYLE that makes all the difference. Have you ever slowed down enough to really explore the sensuous aspects of eating a banana, one slow bite at a time, or sipping slowly from a refreshing bottle of sparkling water? A girl’s lips are like the mouth on a bottle of water. Her tongue is like the fruit of the banana.
When it comes to how to kiss a girl, we females tend to agree that most of you share one basic problem: Guys rush. Now, rushing is a way to avoid intimacy. In fact, in the animal kingdom, rushing is aggressive behavior, designed to keep competing or threatening animals at bay, and thus it’s a turn-off.
No, guys, this does not mean that you have to sit by passively, like a lump, and wait for the girl to make all the moves. Most definitely not!
A lot of guys have never really learned how to kiss a girl. There is one big reason for this: In our culture, guys are taught not to admit when they don’t know how to do something well. They believe they’re expected to know it all. This problem just creates ignorance and confusion all around.
Now, to make matters worse, usually a girl will not tell you if you can’t kiss her well. Probably she doesn’t want to hurt your feelings, nor is she likely to feel like teaching you how to kiss a girl just then. Maybe she has even have made up her mind that you’re hot stuff — sexy enough to go to bed with, perhaps — but once she realizes that you can’t KISS sexy, the rest is basically game over. Women usually know from experience that when a man fails the kiss test, then there is not much hope for the rest that follows.
Here are some basics for you:
PAY ATTENTION. Look at her once in a while. Don’t get off in your head somewhere, mind-tripping on whether you are getting to where you want to go fast enough, or which of your buddies you can tell about this adventure tomorrow. Otherwise, she is likely to start making out her grocery list in her mind, while you think she is so into you.
The sensual possibilities of kissing are endless. The Zen of kissing is to stay present. Be in the moment. Vary your kisses. Touch her hair. Smile. Brush her hair off her forehead with a slow wave of your hand. Touch her cheek. Let her touch you back.
PRACTICE CATTITUDE. Guys, you may think I’m completely bonkers here, but I’m serious! If you want to learn how to kiss a girl, then go study cats.
Some sexy things about cats: They make great snugglers. Plus, cats can make themselves completely comfy and at ease in the most unlikely places. Furthermore, cats are fully involved in whatever captures their fancy; they take as long as they like with it; and they don’t ever stop to wonder whether they are doing it right, or how silly they may look. They just enjoy themselves!
In other words, cats are the perfect sensual hedonists. Watch a cat as it grooms a kitten, another cat, or even its own sweet self. Some cats even like to groom dogs! So, regardless of what a cat is doing: It devotes itself completely to that activity; it moves at a relaxed yet steady pace; it doesn’t rush or skimp on the process; and finally, it doesn’t stop until it gets enough of it.
Kissing, then, has a lot in common with cat-style grooming. Grooming is foreplay to kissing, just as kissing is foreplay to sex. The trick, again, is not to hurry through any step of the process. Enjoy yourself, as a cat does. Kissing is kissing — it is not about getting your thing inside the girl; if anything, it’s about making her want you there. And you can’t force that if you ever want to see her again! As sexpot Mae West famously said, “I like a man what takes his time.”
This may hearken back to our own primate heritage. Baboons, for instance, spend a lot of time grooming each other. Grooming is a highly comforting form of intimate contact. It strengthens the emotional bonds between mother and child. Likewise, grooming serves to create or sustain relationships between other baboons. Nuzzling someone or inviting them to groom us is a way of communicating nonverbally that we like them and want their attention. It’s a way of reinforcing trust. That’s probably why “petting” is one synonym for making out.
Guys, you can even play at being a cat while you are making out with a girl. Try rubbing against her cheek, making endearing purring sounds, languidly stretching into a cozier position, and so forth. Sure, maybe she will think you are being goofy, but she probably won’t tell you to take a flying leap off the nearest balcony. Most of my girlfriends admit that they like it when a guy is sensually playful with them and does a lot of the snuggling behavior of cats. Just act naturally while you are doing it. This is not about putting the moves on a girl, you see. Rather, it’s about tuning into her frequency, then luxuriating in it with her — which, you may have noticed, is one of the things that we find so endearing about cats! Cats tell us that they like being with us by way of this unforced yet sensual behavior.
BRUTE FORCE LACKS FINESSE. The other big problem with guys who don’t know how to kiss a girl is that they don’t realize that forcefulness does not win a woman’s heart. A show of force, once again, is aggressive, not intimate. It may be a great way to dominate another male, but not a female! Most guys approach sex as if they were about to engage with another guy, even if they never have! So don’t grind your stubble into her face, and don’t crash your teeth into hers.
Likewise, don’t grip her head so hard that you twist her neck, nor should you grab her torso so hard that you bruise her ribs. Also, rapid-fire tongue action is usually a turn-off, along with its opposite, a rapid-fire series of dry, pecky kisses. Like the song says, you can’t hurry love.
Another key to successful making out is learning to receive a kiss as well as give one. Most guys don’t know how to receive. You, however, can be our delightful surprise. Please let us kiss you back! Yielding a bit does not make you less of a man.
COMMUNICATE VERBALLY TOO. And finally, it’s okay to ask us if we like what you’re doing in the lip-lock department! Instead of murmuring sweet nothings, try murmuring a sweet question into our ears. Frankly, plenty of us find it charming when a guy cares enough to check! We don’t expect you to be perfect, just attentive. Try us and see.
HOW TO FRENCH KISS A GIRL: FINDING THE PATH
French kissing means kisses that involve tongues. As you discover how to French kiss a girl, the main point to keep in mind is not to rush into tongue-kissing, since that can be a big turn-off for a girl who is not ready for a tongue in her mouth. You can find your way down the path slowly. By this, I mean that if you lead up to the French kiss through talking, respectful touching, and other, less intimate forms of kissing, you will increase your odds of success with French kissing, and you are both likely to enjoy it more when it finally does happen.
How you kiss someone tells her a lot about who you really are. Kissing is very intimate, and very revealing. It also helps the person you kiss decide whether or not she wants to grow even more intimate with you. So, understandably, a lot of people are shy about kissing someone they like. The reason for shyness is usually the fear of rejection.
This helps explain the popularity of kissing games such as Spin the Bottle. If you “have to” kiss someone because of the rules of a game, there is less fear of rejection.
BUILD UP TO THE KISS: It bears repeating: The art of how to French kiss a girl largely involves what you do to build up to it. Some examples: you can take a girl’s hand, compliment her on the look or smell of her hair — whatever is heartfelt and genuine for you. Increase the level of intimacy gradually, through sensual forms of touch and other non-verbal communication. A sigh, for instance, can be very romantic and far more eloquent than the most cleverly phrased sentence. Besides, most girls have heard it all and will know when you are putting them on. Again, be sincere.
Brushing your teeth an hour or two before any experience that is likely to lead to French kissing is always a good idea. However, it’s also smart to have mints or gum on hand to take care of bad breath. You can always offer your partner one, too — it’s a polite way of asking her to take care of her breath without having to spell it out so directly.
Smoker’s breath is unpleasant to many non-smokers. Who knows, though; the unusual taste may appeal to a non-smoker’s sense of the exotic or taboo. The best way to find out, of course, is to ask, and it’s also a good idea not to have a smoke, or any strong-tasting food, soon before you are likely to kiss.
It’s okay to admit to nerves. Take her hand if you do! Admitting that you’re vulnerable is intimate. Just try not to giggle while you are kissing. If that’s too hard for you to avoid, just back off and be sure that your partner knows you are not laughing at her.
Oh. And kiss her because you want to, not because you feel it is expected. This is one way to kill many a great moment in kissing. Remember, kissing should be fun! Neither of you has to go any further than you wish. If your intuition tells you to back off, then please listen! If either of you is afraid of going too far, too fast, then find a semi-private place to kiss, such as a public building or outdoors. Well-lit parks and well-patrolled paths can be pleasant places to make out; just be sure to keep an eye out for purse-snatchers and the like.
FIND YOUR OWN FRENCH KISSING STYLE: Don’t try to kiss like a movie star or a porn star. Just because a guy is famous doesn’t mean that he truly knows how to French kiss a girl. Ask your partner what she likes or doesn’t like. You shouldn’t have to do everything using guesswork!
Do pay attention to her body language, though. If you find a particular motion or style she likes, then go with that, but don’t stick with it forever. If you have had your tongue in her mouth for a minute or more, try backing off a bit, or at least shift the position. Let her do some of the giving, too.
And really, if you are finding your own spontaneous kissing style, it will change a bit from girl to girl, and even with the same girl. You see, how to French kiss a girl is like dancing or any kind of teamwork: learning to give and take with your partner is likely to be more rewarding for everyone involved, than if you are always doing the leading, or always following.
Mix it up a bit in other ways, too. Touching her hair gently, caressing her face, and so forth can greatly enhance the art of the kiss. You can be gentle, yet insistent, with your tactile manner. Again, see what she likes. Don’t be afraid to vary things a bit; just try not to rush or jump too quickly from one thing to another. If you pay attention to her, you will find a mutually satisfying rhythm. Good kissing is an ongoing experiment in pleasure.
As you explore how to French kiss a girl, try parting your lips slightly and pressing gently against her lips. Also, be sure that you both have enough room to breathe. Tipping your face sideways a bit usually works.
END THE KISS: This can be nearly as important as the lead-up. When you back off, do it slowly, rather than abruptly, and it’s nice if you can maintain some other kind of connectedness, like eye contact or touching her hand. You can even combine both, by kissing the back of her hand while you look into her eyes. Smile a bit. This is very endearing to most girls, and you may be surprised at how much you enjoy this bit of vulnerability. Mostly we are taught to avoid eye contact and physical embrace, because of the risk of rejection. Daring to bridge this gap often brings increased intimacy and heightened arousal to your kissing experience.
Finally, if you have any cuts or sores in your mouth, then please put off the French kissing until another time, and find something else you can do with your intimate time together. The same applies if either of you may have a cold or flu. Kissing is all about feeling good, and you should feel your best in order to enjoy it. If the feeling isn’t real, no amount of pretending will bridge the gap. And if you really like each other, trust me: You will find other chances to share this experience. Put these recommendations together and you’ll be surprised at just how easy it is to learn how to kiss a girl.
SOLVING THE MYSTERY OF HOW TO GET A GIRL TO KISS YOU
Most guys miss out on one basic aspect of what is involved in how to get a girl to kiss you. Nine times out of ten, it seems, it is the girl who chooses to kiss the guy. Likewise, in many animal species, it is the female who chooses her mate. So usually you will not kiss her first. Most of the time, the girl selects where and when the kiss happens. You can do lots to lead up to it, though.
SET THE SCENE. You can create a romantic mood. For every woman, this may be different. Some women like an exciting adventure of a date, which could be anything from an amusement park to a movie thriller together on the sofa. Others prefer a more subdued mood. The candlelit dinner is one classic example.
While this sounds obvious, many guys overlook one step that is a basic part of how to get a girl to kiss you. If you have a girl over for a visit, then be sure to tidy up your place! However humble it may be, make sure that your home projects a romantic ambiance. The surroundings can really help prepare a girl to kiss you. Set out flowers and well-displayed pictures and objects for your guest to enjoy. If you are really clueless or simply unable to clean your place before she comes over, then pay a friend or even a professional housecleaning service to do the job for you. Just be sure not to put this off until the last hour! You want to be relaxed, fresh, and able to enjoy your time together, rather than wondering if she notices your sweating and fatigue.
Playing mood music for her may seem a bit obvious, but why not? It is certainly okay to ask her what kind of music she likes, and then to have that available for her visit. And if she doesn’t like background music, then don’t play any. It’s not a requirement.
Variable lighting, however, is a fine idea — “mood lighting” can be even more of a romantic enhancement than mood music. So to set the mood, as you learn how to get a girl to kiss you, you should avoid any location that involves harsh, overly bright lighting. If you go out to a restaurant, for example, choose a candlelit table that is not set out in the middle of the room. If you want to linger over a meal, then be sure you are seated with her on comfortable chairs, or in a cozy booth. Sharing bites of your meal or dessert together can be a lovely way to connect. Sharing food, whether it is pasta or ice cream, can be a very friendly and inviting way to build toward a kiss.
BUILD HER TRUST TO BRING HER CLOSER. Touching, done in ways that connect the two of you, can be great. Taking her hand, if it springs from a genuine impulse (sincere, in other words), is fine. You can touch her arm while you are talking, in order to emphasize a point. This has to be done right, in order to convey the feeling of power WITH, rather than power OVER her. Intimidating or annoying a girl into kissing you is pushy. She will probably feel insulted and offended. Likewise, groping her is uncool, but touching her in a way that shares an experience helps to build romantic suspense. Just be sure that you do not insist on imposing your will over hers, when it comes to physical contact. If she likes you, she will squeeze your hand back, or begin a level of touch that is comfortable for her.
Focus on making positive statements. We all want to be with people who enjoy life. Say sweet stuff when it feels right. Also, be sure to compliment her on whatever you find appealing about her appearance or the things she does. Let her feel appreciated for who she is, not based on what you think you can get from her on the physical level. Women know when a guy treats them as a sex object. As you get to know a girl, be loving and affectionate on an emotional, verbal level first.
AGAIN, PAY ATTENTION TO HER. This may seem obvious, but really pay attention to what she says, and don’t dominate the conversation. There should be plenty of give and take, which is just the way you want to be kissing later on! This is how to get a girl to kiss you. When in doubt, say less. Girls love a guy who listens to them.
So focus on the SENSUAL, rather than the SEXUAL. Don’t be afraid to tease her a bit. It’s okay to make her want you without being too manipulative about it. Don’t come on so strong with the desire for intercourse. Holding back creates stronger arousal, passion, and desire in many women.
Start slowly and build from there. Hold her hand. Put your arm around her briefly and see whether she draws closer or pulls away. Kiss her not on the mouth, then see if she kisses back. If she is from a culture where women are expected to project a shy demeanor, then please be patient with her. You want to know how to get a girl to kiss you, and understanding her background is an important part of this process.
Kissing her on the back of the hand may seem old-fashioned, yet it remains a time-tested classic. Some women like kisses on the neck, while others do not. It’s okay to ask her, in a soft yet clear voice. Again, don’t seem too eager. It’s better to be a bit too cautious or aloof while you are learning what she likes. Just be sure that she knows you are interested in what she likes! You will have plenty of chances to try out new and increasingly intimate ways of touching each other later. If you are really having a great time together, then you won’t even have time to worry about this. Getting there is truly half of the fun.
To More about this at learn how you can empower yourself, check out the official site French kissing Secrets! website.
Robbie Nash .. PUA in traning and loving the weekends.
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Monday, 23 September 2013
Man, the Microcosm; Part 4
by: Leonard Lee
The Principle Nadis & Kundalini
The etheric body, according to Hindu mystics, is said to be composed of 72,000 nadis, or subtle nerves. This figure as the actual number is questionable; it is more likely to be symbolic and should not be taken literally. Sushumna, Ida and Pingala are the major nerves of this vital body. Sushumna is the etheric counterpart of the cord of the central nervous system in the spinal column. Ida and Pingala correspond to the two branches of the autonomic nervous system situated along side of the 33 segments of the vertebrae. Ida and Pingala are rooted in the perineum. They rise and flank each side of the sushumna, and they terminate in the openings of the nostrils. Ida is negative in polarity; Pingala, positive. These subtle nerves are the channels for the Yin and Yang energy absorbed through the breath. Hindu yogis have recognized the fact that the breath does not flow equally through the nostrils. A certain cyclic law causes the breath to flow easily through one nostril at a time for an hour or so, and then switching the mechanism to the other nostril. Nature has designed this operation for a certain reason connected with the growth of man's psyche.
Sushumna has its bottom end at the root chakra, or Muladhara. Its upper end terminates in the brow chakra. Within Sushumna are to be found even subtler nadis called Vajrini-nadi, Chitrini-nadi, and Brahmarandha-nadi. The etheric chakras are anchored in the Chitrini-nadi, and it is this fine nerve in particular that is the pathway for the "serpent-fire," that electrical, magnetic energy called Kundalini. Five deities are believed to reside in the Brahmarandha-nadi : Brahma, Vishnu, Rudra, Sadasiva, and Ishvara. These gods are the personifications of certain seed faculties that lie dormant until aroused by their consort, their shakti, the divine Kundalini. Sushumna is one of the repositories in the microcosmic being for the past and present records of the psyche, the subconscious feelings and thoughts of the "Mr Hyde" side of Man. These records are cleansed and transmuted as Kundalini rises and burn her way through.
The Great Central Sun, that spiritual fire burning in the celestial realms, is recognized by occultist as the source of all forms of energies within the galaxy and in our solar system. It radiates its rays into our solar system through the sun, the Solar Logos or deity. This energy qualified by our sun is the divine shakti, the Cosmic Kundalini. An aspect of this cosmic energy is solar prana--that energy that gives and sustains life in physical organism. Cosmic energy is distributed throughout the solar system. Each planetary body receives and assimilates Cosmic Kundalini and qualifies this energy, bestowing upon it its own peculiar quality, and then radiating it out again for the benefit of the other planetary centers. Our satellite, the moon, is also a transformer of Cosmic Kundalini emanating from the sun. The energy that it receives from the sun is transmuted and rayed down upon our earth. Our planet, therefore, is the recipient of various energies emanating from the sun, moon, and the planets; and incidentally, this is the basis of astrology. These energies of the planets, moon, and sun combine with the earth forces in our planetary center and it rises to affect every sentient being that has its abode on Terra. Herein lies the source of Kundalini within Man, for the serpent fire has its origin within the conglomerate energies in the bowels of the earth. It ascends to reside in the vessel prepared for it in the etheric body. This vessel is called "kanda" and it is the etheric counterpart of the coccygeal gland.
Kundalini lies "coiled" within Kanda. It slumbers until awakened through the evolutionary process. Kundalini is the creative potential within Man. It is a dynamic force, a dormant static power that releases atomic energy when aroused. Normally, at Nature's pace, it may take thousands of millions of years for kundalini to fulfill her destiny within Man. By treading the spiritual path; however, kundalini may be awakened within a single lifetime--with the careful guidance of a true Spiritual Master--though this step should not be attempted by all men who simply desires or is interested in it. It is enough for the average person simply to initially engage in purification exercises and living in accord with spiritual laws. Premature kundalinic activation without certain preparations may cause pain and suffering as the fiery force scorches its way up the spine.It may burn the nervous system causing disorders, mental derangements, and even death. Its awakening should be preceded bythe yogic or alchemical steps of soul cultivation so familiar to students of the occult and mysticism. It might surprise some to learn that Kundalini is actually not a "fiery" energy but a cool force. It is the friction between Kundalini and impurities that causes the sensation of heat.
Kundalini energy accelerates evolution, there is no doubt of this; however, unwieldy handling of this energy may cause the opposite effect. Kundalini may give abundant life, or kill the foolish individual who attempts to raise it without full knowledge. Be wary of the so-called Masters that seek to awaken your kundalini for a fee--most of them are deluded and have not even raised their own Kundalini. Energy rising in the back in the form of any sensation does not indicate that the full Kundalini force is rising. There are three aspects to Kundalini and any of one of them may rise up the spine. There is the Kundalini force circulating around the meridian nerves; there is the kundalini force manifesting as sexual energy; and the true kundalini at the base of the spine. Observing the so-called masters of Kundalini energy and we still find them short of the spiritual standards as exemplified by the Saints and Hierophants of the Almighty. The true instant rising of the Kundalini as triggered by Masters of shaktipat are not given indiscriminately but wisely to those who are prepared for it and not for the mere asking of it by the immature soul. Even in shaktipat, it is not the true Kundalini that rises but simply an aspect of it. There is too much sensationalism involved in Kundalini awakening.
The serpent fire, or the force of shakti, when awakened, rises within sushumna to unite with the Shivaic energy from the Ego that may lie within the third ventricle of the brain. Egoic energy, like kundalini has to be evoked for it to be present at the marriage bed inside the cranium. When united, they stimulate the head centers and glands, and the third-eye begins to unfold. It raises Man to a higher plane of consciousness. Inside the cranium, kundalinic fire stimulates the pineal gland. The magnetic union of these head centers causes an explosion of energy which illuminates the entire cranium and causes physical changes in the brain. Kundalini is the source of Man's regenerative potential. She vitalizes the chakras, and via the chakras, the glands. The glands then secrete hormones that are life and youth preserving. Kundalini is related to the serpent in the story of Genesis. The true interpretation of this book as known to the initiate, remains to be revealed to a wider audience. The Tree of Knowledge with its branches corresponds to the central nervous system with its various plexuses. It is through this nervous system and the senses that we acquire knowledge of the physical plane. The Tree of Life represents the autonomic nervous system to some extent but specifically to the etheric nervous system, or the nadis.
Protecting the body from an untimely kundalinic stimulation and a bombardment of astral forces are certain network of nadis, or "etheric webs," which are found along the subtle spinal cord. In Yogic philosophy, these webs are called "granthi," meaning "knots." There are three granthis of considerable importance. They are called "Brahma's knot," "Vishnu's knot," and "Rudra's knot." These are located in the vicinity of the Muladhara, Anahata, and Ajna chakras, respectively. They offer a maximum resistance to Kundalini when she ascends.The shielding off of Kundalini by these knots as she rises, causes manifestations of a painful nature in the body--but this is for the general well-fare of the psychosomatic system. The brain is safe if the warning of pain is heeded and kundalinic arousal halted. These protective shields, or etheric webs are "dispersed" naturally, or raised in frequency through spiritual living and the purification of the nadis. Kundalini herself, however, burns away the subtle dross within sushumna and in the body which the normal purificatory process is unable to accomplish completely. The proper way for raising the fiery force is through magnetization of the higher centers and sushumna and not through direct arousal by the focalization of the consciousness on the slumbering serpent. Kundalini rises as the male and female polar energies within the body are balanced. Yogic mystics often resort to certain contractions and locks of the muscles called "bandhas" to arouse Kundalini and to assist her ascent upwards. These bandhas are applied in the following areas:
1) In the urogenital-pelvic diaphragm
2) In the chest diaphragm
3) In the cranial muscles
These locks are called in Yoga teachings "Mula Bandha," "Uddhivana Bandha," and "Jalandhara Bandha," respectively. These contractions or "locks" rejuvenate the chakras, glands, nerves and nadis. The exercises of these locks are accompanied by directing the internal wind--"prana" and "apana," which must be balanced in the root chakra.
Kundalini awakening in general, must be supervised by an adept who is well-experienced in these matters and who has had his own Kundalini raised. It is a matter of right timing, the ripeness of the disciple which the Adept-Guru must determine carefully for his disciple. Kundalini arousal can be safe or it can be a dangerous matter depending on the readiness and prior preparation of the chela. One of the dangers of Kundalini arousal which should be noted is the motion of the force--whether it rises upwards or downwards. The right course is upwards, and it is symbolically called the "serpent of wisdom." The downward course causes sexually deviations and an amplification of the carnal instincts and desires, which are represented by the "red dragon" in myth and allegories. The raised serpent giving heath and vitality may be found in the symbols adopted by the medical and apothecary professions : the caduceus and the coiled serpent around a chalice.
As we have seen, Kundalini is represented by the serpent and dragon, depending on her motion. Her downward spiral is also represented by the scorpion. When she reaches the Sahasrara chakra, when she has united with her Lord Shiva, the Christ force, she is transformed into an eagle, which symbolizes a transcendental consciousness. The wings of an eagle together with the other components of the subtle body are portrayed in that emblem held in the hands of the god Hermes or Mercury--the caduceus--and appropriated by the medical profession as mentioned above. The passage and journey of Kundalini upwards from the base chakra into Sahasrara may be found in the allegories of the Rosicrucian tale of CRC in the Fama Fraternitatis, in the Exodus of the Israelites, in the story of Jesus, in the Grail myth, and in the opening of the seven seals in Revelation. Some occult students believe that the central mystery of the Holy Shekinah in Qabalism refers to Kundalini. The circumambulations of the pilgrims around holy sites such as the Ka'ba in Mecca and Mt. Kailash in the Himalayas are symbolic of the spiralling ascent of the serpent fire. When interpreted esoterically, Moses is believed to have received instructions on Kundalini as implied in the following verse:
"Make thee a fiery serpent and set it upon a pole; and it shall come to pass, that every one that is bitten, when he looketh upon it shall live." (Num 21:8)
This serpent upon the pole is the caduceus with Kundalini flowing harmoniously in the three nadis. With the help of Kundalini, every one bitten by ignorance although spiritually dead, shall live as they are spiritually illumined and perceive through the eyes of wisdom.
In Masonry, Kundalini is represented by Hiram Abiff. The 33 degrees of attainment of this esoteric brotherhood, which have degraded in modern times, represents the 33 segments of the spinal column. The resurrection of Hiram is the work undertaken by the Masonic initiate. The life of Jesus also represents kundalinic ascent. The number 33 again appears as the age of the Nazarene Master as he was crucified upon the hill of Golgotha, the place of the skull--the initiate's skull. In this context Jesus represents the power of Kundalini. More of this will not be revealed here.
Incense plays a role in sanctifying an environment as a preparation for spiritual work. It is used in almost all religions and mystical traditions. Its smoke spiralling upwards to convey Man's prayers to the gods--as believed by some cultures--represents the rising energy of Kundalini.
Chrism Oil & the Brain Dews
Kundalini alone is incapable of illuminating or transforming brain-consciousness--this is a principle often over-looked by New Agers. Kundalini has to unite with Egoic energies and also convey the etheric substance called by some "Chrism Oil" to the third ventricle of the brain. This oil is produced by the prostrate gland in the male and the uterus in the female. It is transported to the brain by the serpent force where it mixes with the crystallized energies of the Ego called "Brain Dews." These are then released into the bloodstream and into the nervous system. This results in psychological and biological changes--in the acceleration of the vibratory rate of the body; and it brings about rejuvenation and an improvement in the quality and extent of the magnetic field, the aura surrounding the physical body--but these are the least important of the changes wrought. The important transformations occur in the consciousness.
Chrism oil, sometimes called "the Golden oil," is developed out of the sexual fluids. If it is not held in the body by conservation and sublimation of semen and the sexual force, is wasted in the act of procreation and generation, especially if the carnal nature is excessively expressed. When conserved, this oil, this "balm of Gilead," does not automatically reach the third ventricle where it is to blend with its mate unless directed there with the aid of the Kundalini force in the practice of spiritual acclivity techniques. By conserving, transmuting and sublimating sexual energy--called "Ojas-shakti" by yogis--together with the Chrism oil to the cerebrum, we stimulate brain cells and awaken to a higher intelligence. In Taoist yoga, this is called "reversing the flow." Taoists refer to sexual energy as "ching chi," which is a transformation of Kundalini and the chi or prana in the gonads. This spiritual force is willed and directed mentally to the head center where it again undergoes some changes to develop into a higher energy called "shien chi."
Religious and esoteric groups of the past and present practice sexual restrain--some call it "encratism." All mystical schools in the East and in the West believe that ejaculation of the seminal fluid is detrimental to the mind, body, and soul. It should be noted, however, that the object is not sexual expression, but transformation, sublimation and assimilation.When conserved and sublimated, seminal energy tones up the whole organism. It makes the senses more acute; it brightens the eyes, and causes a certain sheen to be seen on the skin; it also unfolds psychic abilities. Sexual energy is the force that assists man to raise his consciousness to a higher state. Thus we see from this that the energy of procreative sex is a potential power which could and should be transmuted into a higher expression and used for spiritual purposes in right living and in the exercising of certain esoteric techniques to evolve the consciousness to Superconsciousness. Metaphysical sexual unions would occur within the microcosm as a result of sexual sublimation and the absorption of the Chrism oil; and they are as follows:
1) Union between the energies of the lower and higher chakras in the heart and throat centers.
2) Union between the force-field of the pineal and pituitary glands.
3) Union between the Personality and the Ego.
4) Union between the Monad and the Personality-Ego.
Brain-dews, called "Ros" by the ancient Rosicrucians, is a spiritually magnetized fluid that transforms human blood into a river of life, into the saving blood of Christ, into the "redeeming blood of the lamb." It is the true waters of baptism. Ros is the crystallized Christ substance. The Christ force emanates from the Godhead of the omniverse; it is the son aspect of the cosmos that enters this solar system via the sun. This Christ force, called "Azoth" by alchemists, stands at the door of the Sahasrara chakra and knocks:
"Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me." (Rev 3:20)
Normally, the Christ force stands at the portal uninvited into the sanctum sanctorum. This is because its presence is usually unacknowledged and the way for its entry obstructed and hindered by impurities, psychic toxins, as a result of a materialistic life style and orientation; Other factors also prevent the Christ force from entering the brain to densify into Christ substance or Ros and to have a spiritual effect upon the lower aspects of the microcosm. These are:
1) An unpurified blood stream.
2) Unresponsive chakras.
3) An unconstructed antahkarana or spiritual channel between the Ego--the Spiritual Triad, and the Quarternary.
We therefore, invite the Christ into our system by purification of the chakras, nadis, and bloodstream; and a change in the life-style that is partial to the spiritual life. The latter builds the antahkarana (we will elaborate upon this later).
As we have said before, brain-dews are the condensations of the Christ force or ethers of the higher planes. The bloodstream, as the vehicle of the Ego, determines an individual's spiritual state, as understood metaphysically. The more Christ substances are assimilated into the blood, the greater will be the body's etherealization and perfection. It should be noted, however, that the body will absorb only as much Christ substance as the state of an individual's consciousness would allow. It should also be realized that unless the brain-dews mixes with the Chrism oil, it would simply evaporate and leave no effect upon the whole organism. Love and its manifold expressions greatly increases one's ability to assimilate the Christ substance. Ros, the condensed fluid of the Christ substance, is believed to impregnate saliva in an adulterated form; the saliva of spiritual people, are therefore said to possess therapeutic and rejuvenative qualities. This can be seen in the gospel stories of the Master Jesus healing the blind with his spittle. Certain Sufi methods of healing also employ the spittle.
[Note: This paper contains images which may be seen as originally published at our website]
The Principle Nadis & Kundalini
The etheric body, according to Hindu mystics, is said to be composed of 72,000 nadis, or subtle nerves. This figure as the actual number is questionable; it is more likely to be symbolic and should not be taken literally. Sushumna, Ida and Pingala are the major nerves of this vital body. Sushumna is the etheric counterpart of the cord of the central nervous system in the spinal column. Ida and Pingala correspond to the two branches of the autonomic nervous system situated along side of the 33 segments of the vertebrae. Ida and Pingala are rooted in the perineum. They rise and flank each side of the sushumna, and they terminate in the openings of the nostrils. Ida is negative in polarity; Pingala, positive. These subtle nerves are the channels for the Yin and Yang energy absorbed through the breath. Hindu yogis have recognized the fact that the breath does not flow equally through the nostrils. A certain cyclic law causes the breath to flow easily through one nostril at a time for an hour or so, and then switching the mechanism to the other nostril. Nature has designed this operation for a certain reason connected with the growth of man's psyche.
Sushumna has its bottom end at the root chakra, or Muladhara. Its upper end terminates in the brow chakra. Within Sushumna are to be found even subtler nadis called Vajrini-nadi, Chitrini-nadi, and Brahmarandha-nadi. The etheric chakras are anchored in the Chitrini-nadi, and it is this fine nerve in particular that is the pathway for the "serpent-fire," that electrical, magnetic energy called Kundalini. Five deities are believed to reside in the Brahmarandha-nadi : Brahma, Vishnu, Rudra, Sadasiva, and Ishvara. These gods are the personifications of certain seed faculties that lie dormant until aroused by their consort, their shakti, the divine Kundalini. Sushumna is one of the repositories in the microcosmic being for the past and present records of the psyche, the subconscious feelings and thoughts of the "Mr Hyde" side of Man. These records are cleansed and transmuted as Kundalini rises and burn her way through.
The Great Central Sun, that spiritual fire burning in the celestial realms, is recognized by occultist as the source of all forms of energies within the galaxy and in our solar system. It radiates its rays into our solar system through the sun, the Solar Logos or deity. This energy qualified by our sun is the divine shakti, the Cosmic Kundalini. An aspect of this cosmic energy is solar prana--that energy that gives and sustains life in physical organism. Cosmic energy is distributed throughout the solar system. Each planetary body receives and assimilates Cosmic Kundalini and qualifies this energy, bestowing upon it its own peculiar quality, and then radiating it out again for the benefit of the other planetary centers. Our satellite, the moon, is also a transformer of Cosmic Kundalini emanating from the sun. The energy that it receives from the sun is transmuted and rayed down upon our earth. Our planet, therefore, is the recipient of various energies emanating from the sun, moon, and the planets; and incidentally, this is the basis of astrology. These energies of the planets, moon, and sun combine with the earth forces in our planetary center and it rises to affect every sentient being that has its abode on Terra. Herein lies the source of Kundalini within Man, for the serpent fire has its origin within the conglomerate energies in the bowels of the earth. It ascends to reside in the vessel prepared for it in the etheric body. This vessel is called "kanda" and it is the etheric counterpart of the coccygeal gland.
Kundalini lies "coiled" within Kanda. It slumbers until awakened through the evolutionary process. Kundalini is the creative potential within Man. It is a dynamic force, a dormant static power that releases atomic energy when aroused. Normally, at Nature's pace, it may take thousands of millions of years for kundalini to fulfill her destiny within Man. By treading the spiritual path; however, kundalini may be awakened within a single lifetime--with the careful guidance of a true Spiritual Master--though this step should not be attempted by all men who simply desires or is interested in it. It is enough for the average person simply to initially engage in purification exercises and living in accord with spiritual laws. Premature kundalinic activation without certain preparations may cause pain and suffering as the fiery force scorches its way up the spine.It may burn the nervous system causing disorders, mental derangements, and even death. Its awakening should be preceded bythe yogic or alchemical steps of soul cultivation so familiar to students of the occult and mysticism. It might surprise some to learn that Kundalini is actually not a "fiery" energy but a cool force. It is the friction between Kundalini and impurities that causes the sensation of heat.
Kundalini energy accelerates evolution, there is no doubt of this; however, unwieldy handling of this energy may cause the opposite effect. Kundalini may give abundant life, or kill the foolish individual who attempts to raise it without full knowledge. Be wary of the so-called Masters that seek to awaken your kundalini for a fee--most of them are deluded and have not even raised their own Kundalini. Energy rising in the back in the form of any sensation does not indicate that the full Kundalini force is rising. There are three aspects to Kundalini and any of one of them may rise up the spine. There is the Kundalini force circulating around the meridian nerves; there is the kundalini force manifesting as sexual energy; and the true kundalini at the base of the spine. Observing the so-called masters of Kundalini energy and we still find them short of the spiritual standards as exemplified by the Saints and Hierophants of the Almighty. The true instant rising of the Kundalini as triggered by Masters of shaktipat are not given indiscriminately but wisely to those who are prepared for it and not for the mere asking of it by the immature soul. Even in shaktipat, it is not the true Kundalini that rises but simply an aspect of it. There is too much sensationalism involved in Kundalini awakening.
The serpent fire, or the force of shakti, when awakened, rises within sushumna to unite with the Shivaic energy from the Ego that may lie within the third ventricle of the brain. Egoic energy, like kundalini has to be evoked for it to be present at the marriage bed inside the cranium. When united, they stimulate the head centers and glands, and the third-eye begins to unfold. It raises Man to a higher plane of consciousness. Inside the cranium, kundalinic fire stimulates the pineal gland. The magnetic union of these head centers causes an explosion of energy which illuminates the entire cranium and causes physical changes in the brain. Kundalini is the source of Man's regenerative potential. She vitalizes the chakras, and via the chakras, the glands. The glands then secrete hormones that are life and youth preserving. Kundalini is related to the serpent in the story of Genesis. The true interpretation of this book as known to the initiate, remains to be revealed to a wider audience. The Tree of Knowledge with its branches corresponds to the central nervous system with its various plexuses. It is through this nervous system and the senses that we acquire knowledge of the physical plane. The Tree of Life represents the autonomic nervous system to some extent but specifically to the etheric nervous system, or the nadis.
Protecting the body from an untimely kundalinic stimulation and a bombardment of astral forces are certain network of nadis, or "etheric webs," which are found along the subtle spinal cord. In Yogic philosophy, these webs are called "granthi," meaning "knots." There are three granthis of considerable importance. They are called "Brahma's knot," "Vishnu's knot," and "Rudra's knot." These are located in the vicinity of the Muladhara, Anahata, and Ajna chakras, respectively. They offer a maximum resistance to Kundalini when she ascends.The shielding off of Kundalini by these knots as she rises, causes manifestations of a painful nature in the body--but this is for the general well-fare of the psychosomatic system. The brain is safe if the warning of pain is heeded and kundalinic arousal halted. These protective shields, or etheric webs are "dispersed" naturally, or raised in frequency through spiritual living and the purification of the nadis. Kundalini herself, however, burns away the subtle dross within sushumna and in the body which the normal purificatory process is unable to accomplish completely. The proper way for raising the fiery force is through magnetization of the higher centers and sushumna and not through direct arousal by the focalization of the consciousness on the slumbering serpent. Kundalini rises as the male and female polar energies within the body are balanced. Yogic mystics often resort to certain contractions and locks of the muscles called "bandhas" to arouse Kundalini and to assist her ascent upwards. These bandhas are applied in the following areas:
1) In the urogenital-pelvic diaphragm
2) In the chest diaphragm
3) In the cranial muscles
These locks are called in Yoga teachings "Mula Bandha," "Uddhivana Bandha," and "Jalandhara Bandha," respectively. These contractions or "locks" rejuvenate the chakras, glands, nerves and nadis. The exercises of these locks are accompanied by directing the internal wind--"prana" and "apana," which must be balanced in the root chakra.
Kundalini awakening in general, must be supervised by an adept who is well-experienced in these matters and who has had his own Kundalini raised. It is a matter of right timing, the ripeness of the disciple which the Adept-Guru must determine carefully for his disciple. Kundalini arousal can be safe or it can be a dangerous matter depending on the readiness and prior preparation of the chela. One of the dangers of Kundalini arousal which should be noted is the motion of the force--whether it rises upwards or downwards. The right course is upwards, and it is symbolically called the "serpent of wisdom." The downward course causes sexually deviations and an amplification of the carnal instincts and desires, which are represented by the "red dragon" in myth and allegories. The raised serpent giving heath and vitality may be found in the symbols adopted by the medical and apothecary professions : the caduceus and the coiled serpent around a chalice.
As we have seen, Kundalini is represented by the serpent and dragon, depending on her motion. Her downward spiral is also represented by the scorpion. When she reaches the Sahasrara chakra, when she has united with her Lord Shiva, the Christ force, she is transformed into an eagle, which symbolizes a transcendental consciousness. The wings of an eagle together with the other components of the subtle body are portrayed in that emblem held in the hands of the god Hermes or Mercury--the caduceus--and appropriated by the medical profession as mentioned above. The passage and journey of Kundalini upwards from the base chakra into Sahasrara may be found in the allegories of the Rosicrucian tale of CRC in the Fama Fraternitatis, in the Exodus of the Israelites, in the story of Jesus, in the Grail myth, and in the opening of the seven seals in Revelation. Some occult students believe that the central mystery of the Holy Shekinah in Qabalism refers to Kundalini. The circumambulations of the pilgrims around holy sites such as the Ka'ba in Mecca and Mt. Kailash in the Himalayas are symbolic of the spiralling ascent of the serpent fire. When interpreted esoterically, Moses is believed to have received instructions on Kundalini as implied in the following verse:
"Make thee a fiery serpent and set it upon a pole; and it shall come to pass, that every one that is bitten, when he looketh upon it shall live." (Num 21:8)
This serpent upon the pole is the caduceus with Kundalini flowing harmoniously in the three nadis. With the help of Kundalini, every one bitten by ignorance although spiritually dead, shall live as they are spiritually illumined and perceive through the eyes of wisdom.
In Masonry, Kundalini is represented by Hiram Abiff. The 33 degrees of attainment of this esoteric brotherhood, which have degraded in modern times, represents the 33 segments of the spinal column. The resurrection of Hiram is the work undertaken by the Masonic initiate. The life of Jesus also represents kundalinic ascent. The number 33 again appears as the age of the Nazarene Master as he was crucified upon the hill of Golgotha, the place of the skull--the initiate's skull. In this context Jesus represents the power of Kundalini. More of this will not be revealed here.
Incense plays a role in sanctifying an environment as a preparation for spiritual work. It is used in almost all religions and mystical traditions. Its smoke spiralling upwards to convey Man's prayers to the gods--as believed by some cultures--represents the rising energy of Kundalini.
Chrism Oil & the Brain Dews
Kundalini alone is incapable of illuminating or transforming brain-consciousness--this is a principle often over-looked by New Agers. Kundalini has to unite with Egoic energies and also convey the etheric substance called by some "Chrism Oil" to the third ventricle of the brain. This oil is produced by the prostrate gland in the male and the uterus in the female. It is transported to the brain by the serpent force where it mixes with the crystallized energies of the Ego called "Brain Dews." These are then released into the bloodstream and into the nervous system. This results in psychological and biological changes--in the acceleration of the vibratory rate of the body; and it brings about rejuvenation and an improvement in the quality and extent of the magnetic field, the aura surrounding the physical body--but these are the least important of the changes wrought. The important transformations occur in the consciousness.
Chrism oil, sometimes called "the Golden oil," is developed out of the sexual fluids. If it is not held in the body by conservation and sublimation of semen and the sexual force, is wasted in the act of procreation and generation, especially if the carnal nature is excessively expressed. When conserved, this oil, this "balm of Gilead," does not automatically reach the third ventricle where it is to blend with its mate unless directed there with the aid of the Kundalini force in the practice of spiritual acclivity techniques. By conserving, transmuting and sublimating sexual energy--called "Ojas-shakti" by yogis--together with the Chrism oil to the cerebrum, we stimulate brain cells and awaken to a higher intelligence. In Taoist yoga, this is called "reversing the flow." Taoists refer to sexual energy as "ching chi," which is a transformation of Kundalini and the chi or prana in the gonads. This spiritual force is willed and directed mentally to the head center where it again undergoes some changes to develop into a higher energy called "shien chi."
Religious and esoteric groups of the past and present practice sexual restrain--some call it "encratism." All mystical schools in the East and in the West believe that ejaculation of the seminal fluid is detrimental to the mind, body, and soul. It should be noted, however, that the object is not sexual expression, but transformation, sublimation and assimilation.When conserved and sublimated, seminal energy tones up the whole organism. It makes the senses more acute; it brightens the eyes, and causes a certain sheen to be seen on the skin; it also unfolds psychic abilities. Sexual energy is the force that assists man to raise his consciousness to a higher state. Thus we see from this that the energy of procreative sex is a potential power which could and should be transmuted into a higher expression and used for spiritual purposes in right living and in the exercising of certain esoteric techniques to evolve the consciousness to Superconsciousness. Metaphysical sexual unions would occur within the microcosm as a result of sexual sublimation and the absorption of the Chrism oil; and they are as follows:
1) Union between the energies of the lower and higher chakras in the heart and throat centers.
2) Union between the force-field of the pineal and pituitary glands.
3) Union between the Personality and the Ego.
4) Union between the Monad and the Personality-Ego.
Brain-dews, called "Ros" by the ancient Rosicrucians, is a spiritually magnetized fluid that transforms human blood into a river of life, into the saving blood of Christ, into the "redeeming blood of the lamb." It is the true waters of baptism. Ros is the crystallized Christ substance. The Christ force emanates from the Godhead of the omniverse; it is the son aspect of the cosmos that enters this solar system via the sun. This Christ force, called "Azoth" by alchemists, stands at the door of the Sahasrara chakra and knocks:
"Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me." (Rev 3:20)
Normally, the Christ force stands at the portal uninvited into the sanctum sanctorum. This is because its presence is usually unacknowledged and the way for its entry obstructed and hindered by impurities, psychic toxins, as a result of a materialistic life style and orientation; Other factors also prevent the Christ force from entering the brain to densify into Christ substance or Ros and to have a spiritual effect upon the lower aspects of the microcosm. These are:
1) An unpurified blood stream.
2) Unresponsive chakras.
3) An unconstructed antahkarana or spiritual channel between the Ego--the Spiritual Triad, and the Quarternary.
We therefore, invite the Christ into our system by purification of the chakras, nadis, and bloodstream; and a change in the life-style that is partial to the spiritual life. The latter builds the antahkarana (we will elaborate upon this later).
As we have said before, brain-dews are the condensations of the Christ force or ethers of the higher planes. The bloodstream, as the vehicle of the Ego, determines an individual's spiritual state, as understood metaphysically. The more Christ substances are assimilated into the blood, the greater will be the body's etherealization and perfection. It should be noted, however, that the body will absorb only as much Christ substance as the state of an individual's consciousness would allow. It should also be realized that unless the brain-dews mixes with the Chrism oil, it would simply evaporate and leave no effect upon the whole organism. Love and its manifold expressions greatly increases one's ability to assimilate the Christ substance. Ros, the condensed fluid of the Christ substance, is believed to impregnate saliva in an adulterated form; the saliva of spiritual people, are therefore said to possess therapeutic and rejuvenative qualities. This can be seen in the gospel stories of the Master Jesus healing the blind with his spittle. Certain Sufi methods of healing also employ the spittle.
[Note: This paper contains images which may be seen as originally published at our website]
Copyright © 2006 Luxamore
Leonard Lee aka Luxamore, Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
http://www.indotalisman.com
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
http://www.bezoarmustikapearls.com
Magickal Bezoar Mustika Pearls from Indonesia.
Leonard Lee aka Luxamore, Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
http://www.indotalisman.com
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
http://www.bezoarmustikapearls.com
Magickal Bezoar Mustika Pearls from Indonesia.
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Sunday, 22 September 2013
Saturday, 21 September 2013
Top 10 Male Enhancement Herbs
by: Serj Sagan
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
Sources:
National Institute of Health
http://nccam.nih.gov
University of Maryland Medical Center
http://www.umm.edu/altmed/articles/hawthorn-000256.htm
Discovery Health
http://health.discovery.com/centers/sex/libido/goat_03.html
David Mendosa
http://www.mendosa.com/sawpalm.htm
Raintree Nutrition
http://www.rain-tree.com/muirapuama.htm
MDidea
http://www.mdidea.com/products/new/new017.html
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
Sources:
National Institute of Health
http://nccam.nih.gov
University of Maryland Medical Center
http://www.umm.edu/altmed/articles/hawthorn-000256.htm
Discovery Health
http://health.discovery.com/centers/sex/libido/goat_03.html
David Mendosa
http://www.mendosa.com/sawpalm.htm
Raintree Nutrition
http://www.rain-tree.com/muirapuama.htm
MDidea
http://www.mdidea.com/products/new/new017.html
Serj Sagan is the CEO and owner of the male enhancement company that is dedicated to find the real truth about male enhancement products and its manufacturers and expose that truth to the consumer. Copyright 2008 Serj Sagan of Male Enhancement Research. This article may be freely distributed as long as this resource box stays attached.
http://www.enhancementresearch.com/
http://www.enhancementresearch.com/
The Instant Arousal Cream For Women
http://www.vigorelle.com/ct/273526Best-Selling Male Enhancement Supplement
http://www.vigrxplus.com/ct/273526Friday, 20 September 2013
Thursday, 19 September 2013
Wednesday, 18 September 2013
Tuesday, 17 September 2013
Monday, 16 September 2013
Sunday, 15 September 2013
Subscribe to:
Posts (Atom)